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SENSUAL BODY
A GAIA ORIGINAL
The ultimate book of body awareness. Sensual Body shows
you bow to rediscover your body, and get back in touch with
yourself, through a range of powerful movement techniques and
body-mind disciplines. These range from self-massage and T •ai
chi to African dance. Beautifully illustrated, with clear practical
instructions, this is the book to revitalize your way of being.
Heighten your sensitivity
Experience a new awareness
Relax your restless mind
Realize your full sensuality
Learn to really "feel" again
Enhance your relationships
Regain trust in your body
Discover an inner confidence
Photography by Fausto Dorelli
8.
The Sensual Body was written by Lucy Lidell,
in consultation with a number Oi specialist
contributors. Lucy Lidell is a professional
writer specializing in the field of mind and body
therapies, and trained in yoga, massage, and
healing. She is co-author of the internationally
successful best-sellers, The Book Of Yoga and
The Book Of Massage.
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780044 400554
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