| Bagsidetekst |
Your life is waiting for you — now
Despite retiring befoa• the Of 30 — almost any
ur experience he wanted — Shannon
just how far happiness he was. Through
exploration and stud•,; he began to 'hat real
happiness '"Ily to om:e wt• am at with
And thal the key to finding Our peace is
present.
in this down-to-carth. practical Duncan brings as a
Step-by-Step guide in
explhins how Ik»cusing the present moment allows us not only
exprlic•nce world it is. but also discover the
Icrrain Of World, 'l'hmngh
anecdotes exemises, we ave simple which
ean diseover the caases Of our stress and
slörnt our emotions from ruters IO advisets, drop our
calin our wlf•limiting worries
future. and stavt enioying the peace and happiness waiting
'Shannon Duncan has taken major concepts from ancient
traditioos and modern psychology distilled them into an
to guide to awarcness_ His
often and to
to anyone desiring personal and spiritual growth.'
• I heartily recommend this getiuinely
'To be who wc really are is the point Of life. This book i' a
help in achieving
ISBN
0799
80340 83029
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